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Leadership and Neuroscience Coach

Email: dominique@head4leadership.co.uk
Call: 07703 564451

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News & blog

24th October 2023

Planning for New Managers and Leaders in 2024?

Does the plan include preparing them for the challenges ahead?

Here is an offer to get them off to a great start! – Offer ends Nov 30 2023

Head 4 Leadership’s Mission:

To increase leadership resilience, courage and compassion

About this offer

For you if your are:

  • Working in HR on talent planning and leadership development
  • A business owner preparing to increase your workforce
  • Trying to provide new manager development from a modest budget.

This offer provides:

  • Awareness, insights and tools for better management of resilience and effectiveness
  • Self-assessed levels of mental strength and methods to improve stress management
  • Indicators for engagement, positivity and ‘can do’ thinking and how to work with them
  • Knowledge of relationships with risk and conflict
  • Intention levels for setting and achieving goals

All of which positively influence the handling of key relationships and situations.

Why it’s important to focus on EQ and Mental Strength Skills?

Studies show we naturally have different resilience traits and tolerance levels. This can be significant to how new managers and leaders are selected, and how they are prepared for transitioning into their responsibilities.

“In a study of skills that distinguish star performers in every field from entry-level jobs to executive positions, the single most important factor was not IQ, advanced degrees, or technical experience, it was Emotional Intelligence (EQ). Of the competencies required for excellent in performance in the job studies, 67% were emotional competencies.” Daniel Goleman US Psychologist

Apply now

Leaving your name, email address, using ‘Ready to Lead 2024’ in the subject and, in the message box, please indicate if you are enquiring on behalf of an organisation or for your personal use.

Special price to 30 Nov 2023 £149.00 – scroll down for what this includes.

Give you future talent a head start

This opportunity gives those you are considering as future managers or leaders a greater chance for success with expert guidance from Head 4 Leadership.

Head 4 Leadership provide an EQ self-assessment that measures four key areas that impact resilience levels: control, commitment, courage and confidence. The 4 Cs. Each ‘C’ can be developed to increase resilience and optimism for challenging times. Your mental strength works on a continuum that varies from sensitive to tough. It will alter at separate times, with different people and situations. This well researched and peer reviewed assessment explores where you are now, how this can help or hinder and ideas to build and apply your strengths in the best way.

A very affordable investment

The offer, until Nov 30th 2023 includes:

  • A self-assessment (via online link)
  • 1 hour for online feedback via Teams or Zoom*, to understand the results with Dominique, our leadership and neuroscience coach
  • All for just £149.00 per person (Normal price £250).
Apply now

Leaving your name, email address, using ‘Ready to Lead 2024’ in the subject and, in the message box, please indicate if you are enquiring on behalf of an organisation or for your personal use.

Ts and Cs apply, *Face 2 face feedback and group sessions can be discussed and can include additional charges.

Filed Under: Head 4 Leadership, Leadership & Development, Resilience, Special Offer Tagged With: #Coaching, #Emotiomal Intelligence, #EQ, #Leadership, #neuroscience #coaching #confidence, #new manager, #new manager training, #postivemindset, #preparedtolead, #special offer

22nd August 2023

Making failing productive and the leadership skill of giving feedback

When organisations say they value failing, do they really mean it? 

Many of my coaching clients have stated that failing is ok, yet most of the time failure and the act of trying is not recognised, talked about or readily admitted.  In some instances there can even be reprisals.

So how can you create the psychologically safe environments, that allow you and others to truly learn and innovate from failing?

Photo by 傅甬 华 on Unsplash

Failing – the real and imagined impact.

As humans that have genetics that drive us to live and work in social groups for safety and progress, how you are ‘seen’ by the group members matters greatly.  Actual and perceived failures can influence you and others, to alter your value to them.  Your value to an individual or group can change daily.  It can increase, stay as is, or lower, based on how others assess your actions.  Trying out something new has a ‘risk’ to it and we all have differing tolerance levels for risk.

The two sides to how you are ‘seen’. 

It’s not all bad, whilst failing can have a negative impact, many will see the courage in your having a go and risking shortcomings.  Especially if you have not been overly reckless in doing so. Several will see the mettle of how you use that failing to improve and keep going.  The story of the failure and the learnings revealed can be a great inspiration for a multiple of reasons.

Failure, our manure for success!

When I ran a global leadership programme that explored being entrepreneurial, we shared many stories. The stories of efforts that had not been entirely successful generated slogans, one being ‘failure is our manure for future success’.   A graphical description of the positive results from trying even when missing the mark is an outcome.

Positive mental attitude

Dealing with the result of your failed efforts can be linked to your mental resilience.  Most of us are familiar with feelings such as; embarrassment, shame and guilt.  Your resilience levels at any given time (because they change), will have a bearing on how you deal with those emotions. 

In times of high mental strength you are likely to be motivate, persistent and driven to make adjustments and try again. Determination allows you to accept the discomfort of things not going your way, and steer you to seek improvements.  A positive mental attitude! On other occasions, when resilience is lowered the resulting response can be to blame others, to withdraw, to not want to try again.  

It’s not just those that try out new ideas that need this mindset, those that ‘judge’ them that have this mindset too are key to creating the environments that nurture creativity and innovation.

Click and enquire into measuring and building resilience

Failing productively

Failures are productive when you gain new and useful knowledge that you couldn’t have gained if the ‘experiment’ had not taken place. The successful, do not often get there with out failings.

Walt Disney, was let go from a newspaper for lacking imagination of all things! He had several failed businesses. All of which gave him knowledge and experience that led to him creating his legendary characters and theme parks. 

A recent pod cast, It’s OK to Fail, but You Have to Do It Right – YouTube discussed failing and these pointers caught my attention.

What’s the difference between failure and a mistake?

Amy Edmondson of Harvard Business school describes the differences in terms of:

Failures coming from:

  • smart experimentation,
  • that has a clear goal,
  • where the homework and research has been done, 
  • where risk has been properly assessed

Mistakes, on the other hand, happen when there is deviation from a known practice or set of rules. 

A mistake occurs when these are not followed or given enough attention. Such as, leaving your computer unlocked, unattended and with confidential information easily available.

How to generate imperfection tolerance and thrive?

It is context driven.  An example in the podcast was the airline industry.  The tolerance for failure, rightly, is low.  Failure happens in the simulator.  Training takes place in safe settings.  Failures are addressed, admitted and talked about openly.  As the context changes, so can the failure tolerance levels.

In the military, talking about failures in a non-personal fashion with context and analytics at the centre, gets to the best understanding and is common practice.  How a person responds to the feedback in these debriefs has more impact on how they are ‘seen’ than the failure or mistake itself.

Applying failure tolerance

Providing space to experiment requires ‘some’ formality, process and guidelines, relevant to the context and what is being tested.  It is especially important to include a de-brief that captures the successes and necessary learnings for the future.

Feedback and feedback skills are key.

Photo by charlesdeluvio on Unsplash

Firstly, the back and forth of feedback is easier for all parties if it is part of regular practice.  Regular is not bi-annually.  Regular is at least monthly with context and data.  The environment and practice of feedback can create psychological safety.

There is much to consider with feedback skills. For both parties’ personal emotional management goes along way to being able to accept and work with feedback.

Skills for a giving feedback

  • Clarity on why this feedback is needed and valid
  • Data, context and details that can be checked if not observed in person
  • What really matters and needs attention
  • How the message is to be given – facts, data, style, method, acknowledging feelings
  • Who gives the feedback – what is your relationship, how much trust is there, does trust and connection need work?  Because of the situation is there someone better placed to provide feedback
  • Readiness to listen, be challenged, to gain other insights and manage emotional responses from the receiver
Want to improve your feedback skills?

Enquiring is free, its low risk too!

Filed Under: Head 4 Leadership, Leadership & Development, Resiliance Tagged With: #Coaching, #creativity, #feedback, #innovation, #Leadership, #postivemindset, Resilience

14th July 2023

You’ll Thank Me For Sharing This

No need to dread dealing with menopause situations? Here is a brilliant asset to help.

I specialise in applying neuroscience to leading, which moves leaders through the discomfort, or worse, fear that certain situations trigger. The subject of menopause can be one of them.

The Balance App / website

I highly recommend this app.

It will help everyone whose role requires insight and understanding. Enabling you to help team members and yourselves with the menopause topic.

I am not a menopause expert. Which is why I personally have gained greatly. It has helped me understand times when I had struggles. It is brilliant in presenting options, pros. and cons. with out bias.

balance – Homepage (balance-menopause.com)

This fantastic website and app are the brain child of balance – Dr Louise Newson (balance-menopause.com).

Knowledge is power

That’s all I wanted to say, because all leaders need tools and knowledge for many situations.  Knowledge supports connection, empathy and courage for those times. 

Got a question on Leadership and Neuroscience Coaching?

Filed Under: Head 4 Leadership Tagged With: #Coaching, #Leadership

20th June 2023

Ever had a business identity crisis?

Mine’s over. Introducing my new business name ‘Head 4 Leadership’

What was wrong?

About 6 months ago,  I was becoming more conscious of the incongruences between what I do and how others understand this. Social media had different headings, and my initial name – DS Consulting – reach new heights, began to not sit right with me.  It described an outcome, not what I do!

I sent an email to my marketing guy, subject – Identity crisis!

Evolution prompts change

I have been running my business for nearly 9 years now. Those that know me, can find me and get what I do – leadership and neuroscience coaching. 

At the begining I was known for Leadership Coaching. I have continued to progressed and build my qualifications, as we all do or can do in our careers. Neuroscience qualifications have been added over the last 6 years. This increases what I offer in knowledge and experience.  Deeper understanding for why you think and feel like you do; to help you manage your neuroscience insights appropriately and developed them.

The evolution of my leadership work with neuroscience meant that a year ago I updated my logo (the same logo you see today).  Since then, I knew I need to be a bit more ‘Ronseal’ and have a name that ‘does what it says on the tin’.  Here’s why I am now trading as Head 4 Leadership.

(Only got my old contact details – no matter, you’ll be redirected!)

Being more ‘Ronseal’

Head 4 Leadership links up three concepts for what I do and what matters. 

  • Head 4 is directional, forward thinking and links to coaching that takes you from where you are, towards where you want to go. 
  • Head 4 also links to self management and the resilience needed for leading people, self and situations.  All of which can trigger moments of expected and unexpected personal challenges that require you to be HeadStrong.
  • Leadership is my passion, it’s a privilege. Doing it well, provides environments that are safe and thriving. This matters to me and those I aim to work with.
Thinking to work with me? – Contact H 4 L

The mission of Head 4 Leadership

My mission had become clearer and that too prompted a need to change.

‘To influence leadership cultures to demonstrate courage and compassion’

Managing pressure, staying ‘clear thinking‘ and ‘keeping your head’ are all skills that enable just that.  You’ll weigh up risks, make tough decisions and do what’s needed with calmness and empathy.

My thank you’s and gratitude go to this great set of people

  • For being there being there to help my thinking, aligning my social media and project managing the change – Nick Shrimpton from Sixthsense Marketing
  • For adapting my logo – @Tamsin Bell from Tamsin Rose Designs
  • For updating my website – @David Woodroffe from The creative design studio
  • For the sorting of the domain and email changeover – @Peter Bishop from Tek Solutions Ltd

This collaboration now means you can find me and connect with me, more easily.

  • Facebook
  • LinkedIn
  • Instagram
  • Twitter
  • Mail
Thinking to work with me? Contact H 4 L

Filed Under: Coaching, Head 4 Leadership, Leadership & Development, My news, Neuroscience, Resiliance Tagged With: #Coaching, #Leadership, Resilience

14th June 2023

You say, feel or know you want to change, but are you really ready?

5 questions to help you find out.

When coaching and deliver workshops for leaders a main value is giving each individual time to actually focus on who they are, what matters and how motivated they are to put in the effort that change requires.

Coaching clients and workshop attendees can often come to sessions with mixed levels of intention or desire to change. How you ‘show up’ to coaching or development sessions and your readiness for change is going to make a huge difference to what you gain from them.

Here are 5 questions to enhance yourself awareness and identify if you are ready for a change challenge?

  1. What has been your relationship with change? What is your change history?  Work and personally. What have been your change successes and achievements?  What have been the failures or misses you have experienced? How would you rate your ability to set and stick to your change goals?
  2. Are you at the ‘pondering’ stage or the ‘ready to do something’ stage? Make a list of the pro’s and con’s for making this change.  Until you have more pro’s than cons you are more likely to be in a stage of contemplation.  More pro’s means than you are ready to identify actions and to act on them.
  3. What’s your reason for making this change? Clients often don’t have a solid enough reason for why a change really matters to them personally.  A way to identify how important a change is to you, is by understanding your values, strengths, what you stand for and what is significant for you.  A change that supports these is one that is driven by YOU and that feeds YOUR motivations to act.
  4. How good are you at having goals and committing to them? Are you someone who prefers to self motivate or someone who does better when there is support and accountability to others?  Self motivated people will have a really strong ‘why’ and ‘purpose’ that keeps them going.  For those that sustain their motivation better with the support of others, having a coach or trusted peer in place will play a big part in enabling focus and providing encouragement to achieve the goal.
  5. Does your mindset for change help or hinder you?  Positivity toward change plays a big part in a person’s belief that they can make the change happen.  Thoughts and mind-talk, if negative, can quickly demotivate.  It impacts teams too.  A group’s mindset can swing from positive to negative or back again based on the how they or a particular individual voice their views and opinions.  As a coach I test the truth of mind-talk, help to re-frame negativity to find the learning and opportunity, so as to re-open the mind to keep striving.

Change isn’t easy, with the right preparation and support you can be both ready and successful in making positive changes happen.  

Contact Head4Leadership for a free 30 minute consultation

Filed Under: Coaching, Leadership & Development, Workshop Tagged With: #Coaching, #Leadership

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